Yoga, the Book and Dr. David Hawkins

The asanas and kriyas we practice in yoga are designed to return our bodies to their original, expansive, unencumbered form – free of the years of misguided, image-based, fear-based posturing – free of the stiff and weighty armor we have unconsciously taken on over...

Pollyanna – Metaphysical Whiz Kid

The story of Pollyanna tells of a young girl who, after her father’s death, goes to live with her wealthy aunt. Upon Pollyanna’s arrival, the dispirited people in the town miraculously become joyful and healthy simply by interacting with her. Over the years, the term...